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Dorene's Blog
BeyondDiets Blog
ABOUT US
About Dorene
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CONTACT
Educators, Dietitians, Nurses, Mental Health & Fitness Professionals
Educators - Resources for your classes
The BEST Weight Loss Guide & Workbook ever!
Professional Links
Weight Management Information
Diet Book & Fad Diet Reviews
Alternate Day & Intermittent Fasting Diets
'BEYONDDiet' Fad Diet Website
Can you spot a sham diet?
17-Day Diet
Dukan Diet [detailed]
Dukan Diet
Eat, Drink and Be Healthy
Eat Right for Your Type
HCG Diet
Ice Cube Diet (Hoodia)
US World & World Report ranks popular diets
Energy Balance Basics
Favorite Recipe Books & Websites
Food & Nutirition Headlines
Diet Soda & Risk of Stroke
Links
Weight Loss Fact-Information
Choosing Calorie Levels for Weight Loss
How Much Physical Activity for Weight Management?
Normal Range of Metabolism
What happens to my RMR during weight loss?
Weight Loss: Did You Know?
Weight Loss Myth-Information
Weight Training Increases BMR
Yo-yo Dieting lowers your metabolic rate
Diet Industry Watch
Menu Planning & Recipes
Why Plan a Weekly Menu?
Sample Monthy Menus
2012 Archive Menu Calendars
2011 Archive Menu Calendars
Baked Goods & Desserts
Apple Crumble
Baked Caramel Corn
Coconut Cherry Almond Energy Bars
Dorene's Banana Bread
Tiramisu - The Best Ever!
Yogurt Parfait
Breakfast
Broccoli Asparagus & Quinoa Frittata
Broccoli & Leek Crustless Quiche
Mushroom & Swiss Chard Quiche
Optimum Oatmeal
Spinach & Parmesean Fritata
Chicken
Chicken Enchiladas
Chicken Stroganoff
Chicken Quesadillas
Chicken Wings
Chicken with Vegetables in Yellow Curry
Chili Baked Potato
Ginger Chicken
Ginger Peanut Chicken Wraps
Kung Pao Chicken
Lemon Chicken
Mandarin-Orange Chicken on Rice
Maple Orange Chicken
Million Dollar Chicken
Mom's Fried Rice
Nixon Chicken
Roasted Chicken
Roasted Turkey
Turkey Loaf
Pasta
4 Cheese Macaroni
Chicken Tequila Fettuccini
Clam Sauce over Linguine
Creamy Tuna Casserole
Garden Vegetable Pasta Sauce
Mac-n-Cheese Casserole with Broccoli, Mushrooms &
Pasta with Turkey Kielbasa & Swiss Chard
Spaghetti a la PHILLY
Spaghetti with Quick Marinara
Quick Pasta Carbonara
Red Meats
Beef & Sauteeed Vegetable Salad
Grilled Burgers
London Broil Carmelized Red Onions
Meatloaf Muffins
Mom's Best Pot Roast
Slow Cooker Beef Stroganoff
Steak Wraps with feta onions and mushrooms
Salads
Bistro Pea Salad
Blueberry Green Salad
Chicken & Grape Salad
Chinese Chicken Cabbage Salad
Five Taste Spring Salad
Greek Salad
Mexican Salad
Mexican Shrimp Salad
Raisin-Rice-Feta Salad
Romaine Salad
Salmon & Walnut Salad
Spicy Mexican Pasta Salad
Spicy Pineapple Cole Slaw
Spinach & Carrot Salad
Spinach, Feta & Mandarin Salad
Spinach Pecan Mandarin Salad
Seafood
Easy Broiled Salmon
Lemon Scallops
Maple Pecan Crusted Salmon
Parmesan-coated Fish Fillets
Pesto Shrimp with Feta & Brown Rice
Really Easy Clam Sauce
Salmon Cakes with Cilantro Pesto
Salmon Salad Sandwiches
Simple Seafood Medley
Sitka Baked Halibut or Cod
Tamari Ginger Marinated Broiled Mackerel
TJs Fish Nuggets
Tequila Shrimp
Side Dishes
Bread Stuffing
Cheese Toast
Maple Cinnamon Cranberry Sauce
Turkey Gravy
Side Dishes - Vegetable
Chard with Green olives, Currants & Goat Cheese
Pineapple-Orange Yams
Rutabaga Mash
Soups
6-Bean Mexican Soup
15-Bean Soup with Turkey Bacon
Cauliflower Soup
Chicken Tortilla Soup
Ciopinno with Garlic Sourdough Toast
Cream of Tomato Soup
Italian-Style Chickpea & Mushroom Soup
Miso Chicken-less Soup
Spanish Chickpea Stew
Spicy Butternut Chili
Split Pea Soup
Yam, Sausage & Spinach Stew
Thai Shrimp Bisque
Tom Kha Tofu Soup
Turkey Soup
Vegetarian Entrees
Baked Potatoes with Mushroom Boca Sauce
Blue Cheese & Spinach Pizza
Fried Rice with Tofu
Garlic Ginger Stir Fry
Kidney Bean Chili with Pumpkin
Masala Sweet Potato Stew
Lentil Enchilladas with Fresh Salsa
Mushroom Enchiladas
Pecan Mushroom Burgers
Personal Plates of Nachos
Reuben Pinto-Burger
Sloppy Joes
Sweet & Sour Stir Fry
Tempeh Chili & Brown Rice
Texas Caviar
Tofu in Peanut Ginger Sauce with Spinach
Trader Joe's Pizza
Vegetarian Chili
Vegetarian Tamale Pie
Emergency (No Time to Cook!) Meals
The HEALTHY EATING & WEIGHT MANAGEMENT GUIDE
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